This post centers on movement. I'm condensing a couple of concepts here, so I hope you'll forgive the abrupt tone.
The moving mind
We're all trying to push mountains, whether it's in combat (or conflict - not necessarily physical), towards some collaborative effort, or simply an individual effort to become a better people. All of these mountains are easier moved when we can understand what's on the other side, i.e. what's
(a) stopping the mountain from moving and
(b) where we want the mountain to finally end up.
To do this, consider being able to dance around the mountain. The notion here is that the mountain isn't insurmountable. As far as obstacles go, the mountain exists in fewer dimensions than we can look beyond. Here are some of the dance styles you might consider -
(i) The possibility to physically dominate the mountain
(ii) to intellectualize a tunnel through the mountain or
(iii) to wear it down through will-power
*Note that will-power is not a fixed-quantity commodity. It's very muscle-like. Exercise it to depletion, and over a realizable period, it'll nourish itself back to where you began and then some.
Degrees of movement
The idea here isn't necessarily physical movement. Here are some of the degrees.
(i) Hum
This is code for 'faster than the mind can perceive', producing a low hum. Muhammad Ali, Usain Bolt, Einstein, Tagore, they're all hummers, whether it be in the form of their world record sprints or just the magnitude of their achievements, measured by volume and impact.
(ii) Skeet
This movement form is seen in a winning street fighter - move more effectively than your opponent. You don't have to be quick, this degree of movement is viewed relative to the context.
(iii) Slide
This movement form enables streamlining. Flying a kite, growing older gracefully, paying your taxes - all of these are examples of the slide, where movement is in keeping with the immediate environment, causing the least disruption while allowing natural flow.
(iv) Dam
Ahimsa's a good example - where you stand upright against the wind. In doing so, you begin to discover your center of gravity, and adjust your stance accordingly. This stillness takes the most toll on your body, and has the least impact on your conscience.
The moving mind
We're all trying to push mountains, whether it's in combat (or conflict - not necessarily physical), towards some collaborative effort, or simply an individual effort to become a better people. All of these mountains are easier moved when we can understand what's on the other side, i.e. what's
(a) stopping the mountain from moving and
(b) where we want the mountain to finally end up.
To do this, consider being able to dance around the mountain. The notion here is that the mountain isn't insurmountable. As far as obstacles go, the mountain exists in fewer dimensions than we can look beyond. Here are some of the dance styles you might consider -
(i) The possibility to physically dominate the mountain
(ii) to intellectualize a tunnel through the mountain or
(iii) to wear it down through will-power
*Note that will-power is not a fixed-quantity commodity. It's very muscle-like. Exercise it to depletion, and over a realizable period, it'll nourish itself back to where you began and then some.
Degrees of movement
The idea here isn't necessarily physical movement. Here are some of the degrees.
(i) Hum
This is code for 'faster than the mind can perceive', producing a low hum. Muhammad Ali, Usain Bolt, Einstein, Tagore, they're all hummers, whether it be in the form of their world record sprints or just the magnitude of their achievements, measured by volume and impact.
(ii) Skeet
This movement form is seen in a winning street fighter - move more effectively than your opponent. You don't have to be quick, this degree of movement is viewed relative to the context.
(iii) Slide
This movement form enables streamlining. Flying a kite, growing older gracefully, paying your taxes - all of these are examples of the slide, where movement is in keeping with the immediate environment, causing the least disruption while allowing natural flow.
(iv) Dam
Ahimsa's a good example - where you stand upright against the wind. In doing so, you begin to discover your center of gravity, and adjust your stance accordingly. This stillness takes the most toll on your body, and has the least impact on your conscience.
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